Thursday, July 21, 2011
Nose bleeding
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 To stop the flow of blood from a common nosebleed: |
Sit or stand upright to slow the flow of blood in the veins of the nose. |
Don't tip your head back. |
Pinch your nose with your thumb and forefinger for 10 minutes without relieving |
pressure. Use a watch or a clock to make sure you keep up the pressure a full 10 minutes. . |
Breathe through your mouth during this time. |
If the bleeding continues despite these efforts, see your doctor
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